Guest Lecture on "The Science of Pranayama"

Aug 21, 2025

The Department of Yoga and Naturopathy at Yenepoya Naturopathy and Yogic Science College & Hospital (YNYSCH) organized an insightful session on "The Science of Pranayama" on 21st August 2025. The session was conducted by Dr. Shobith Shetty S, Resident Medical Officer, SDM Yoga and Nature Cure Hospital, Pareeka, Sowkhyavana, Manipal.

Dr. Shobith, a dedicated physician with expertise in Yoga and Naturopathy, shared his knowledge on integrating traditional yogic wisdom with evidence-based clinical practice. He explained the physiological, psychological, and spiritual dimensions of Pranayama, highlighting its scientific foundation, therapeutic applications, and its role in regulating the autonomic nervous system.

Over 100 students actively participated, gaining practical understanding and deeper insight into conscious breathing techniques, their benefits, and precautions. The interactive session inspired students to incorporate Pranayama into daily life for improved health and overall well-being.